Hi guys! Today I thought I would share with you some of my tips when it comes to skin care. Aren’t we all dreaming of having a naturally healthy glow? Below you find 3 tips that really helps me to keep my skin clean and healthy.
Protect yourself from the sun. I use a broad-spectrum sunscreen with spf 50 all year around. This is so important for anti-aging and to protect your skin from pigmentation.
You are what you eat. It is some true in that. Add those fruits and veggies into your diet, they are full of essentials vitamins and minerals that will help your skin glow from the inside and out. Stay hydrated with drinking enough water and eat hydrating food that is high in water content like cucumber, celery, tomatoes, oranges etc. Make sure you’re getting enough vitamin C and zinc that do support the production of collagen and elastin. Healthy fats is so important for your skin and body in general, so go a little nuts with the nuts! Avocado and seeds are also great sources for adding healthy fats to your diet.
Cleansing your skin. Always remove your makeup and hydrate your skin before going to bed. You should also cleanse, hydrate and protect (sunscreen) your skin in the morning before you apply any makeup.
This cleanser by Zo skin health is what I got recommended by a dermatologist this weekend when visiting a clinic. I’m excited to try it out. Will let you know what I think later on.
These are some simple steps that will benefit your skin in the long term.
Glowing skin is always in ❤
It doesn’t need to be a special day to give your self some extra love! Any day of the week is a good day. Today I will do 3 things to pamper myself a little extra, just because I deserve it. Join me, you deserve it too!
1. Wash your face and put on a sheet mask. I love sheet masks! If it’s a a good one, you will notice a different on your skin.
2. Eat or drink something healthy today. It could be a giant salad for lunch, a green juice or a superfood smoothie (or anything else that you want, as long as it includes greens)!
3. Meditate. Lay down on the floor, close your eyes and just breath in and out slowly for at least 5 minutes. If you find it hard, look for a guided meditation on Youtube, its plenty of them!
Hope this will boost your mood a little extra!
I love the body butters and shower gels from The Body Shop! My absolute favorite is these from the almond, milk and honey collection. They smell absolutely delicious and they are super for people with dry skin like myself. Try them, I’m sure you gonna love them as much as I do!
You guys, if you are looking for that perfect product to use on days when you just want a little bit extra glow, this is your product! It’s the perfect “no makeup” makeup product! It’s the CC cream from Erborian cosmetics, a brand using Korean technologies. It leaves your skin with a perfect complexion! This will be my go to makeup product for the skin in the summer, when I just want a healthy more natural makeup look! You can buy it here
A red lipstick is a classic in your makeup bag! My favorite red lipstick is this one from the Jennifer Lopez collection with INGLOT Cosmetics, in the color Besame. It last forever on your lips, it stays on place and it’s a beautiful color!! You can buy it here
I’m a big fan of Rituals Cosmetics! Entering their stores always put me in a relaxing mood and their products are great! I have two favorite lines that I love, but my absolute favorite must be this green line, The Ritual of Dao! The hand cream is the best hand cream I have ever tried (and I suffer from very dry skin)! The smell from these products are so beautiful. I don’t use the body cream every day, but when I want a extra treat, it’s my go to! A little tips is to mix in few drops of the oil with the body cream to get some extra hydration. This oil is also perfect for getting or giving a massage to someone you love ❤
Do you have a favorite from Rituals?
For me makeup is all about getting that GLOW! Personally, I’m always focused on my skin and how to get a radiant healthy look. One of my absolute favorite glow products is the Strobe cream from MAC cosmetics in the color Goldlite or peachlite. This is a cream that not only gives your skin a glow, it also treat your skin with nutritious vitamins such as green tea. You can use it in different ways, like mixing it with your foundation, use it as a high lighter, or like I do, use a thin layer all over your face before applying your foundation. Try it, it really lift up you look and make your skin look more healthy and glowy!